When on my two marathon trips a year, I try to get reguler sleep, bring concentrated green tea with me and mix it into the water bottles, eat a few salads a week, take DHEA in the morning and meletonin at night, and try to get an hour or so of sun every day.
I also try to locate a new labyrinth I have not walked each trip.
But, Coyote, ZG told me not to! smiley-sick032.gif
PS-- I guess this Forum does not support images.
Last edited by Aslan; 12-20-2011 at 06:55 PM.
I've started seeing a decline in my health since I started playing more, and ever since I started taking Vitamins regularly the casino germs dont seem to bother me as much and get sick less frequently. Between being on the planes and casinos in what feels like marathon sessions, the body could use the extra help.
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