After calming down after my major lost... I have come to realize that my emotion is my biggest enemy here, I feel currently that in order to survive and succeed any future en devours
as a Aper I will need to find coping mechanism, to deal with the swings of the game... "I feel very very fortunate to live in a place where the games and rules are nice and plentiful"

I know it is a no brainier that I should not let my emotions control my BR.. But with anything in life it is more difficult to take action than to preach..

So I would like to ask my fellow Aper what are so strategy everyone use to deal with the emotional part of the game?